Coping with COVID: Dealing with anxiety & depression through prayer and therapeutic skills-new group starting June 2021

For more information, contact Melissa@familyattachment.com or 952-234-4634. An 8-week commitment is required. Group meets on Monday evenings.

Peace, Purpose, & Happiness

Today’s life is filled with incredible struggles. How does one fine contentment, peace, and even joy amidst uncertainty, loss, and isolation?  This group focuses on ingredients of happiness through the implementation of service, connection, acceptance, and forgiveness.

Candid guidance amidst a supportive community is offered to help each individual explore the sacred in their lives through prayer, fellowship, and accountability. Therapeutic tools such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and others will be used. Prayer is a key component to this group. However, it is not necessary to have a faith or religious affiliation to join this group. We strive to make prayer a practice in honesty—to search and reveal all the fear, guilt, hate and inferiority in our mind and keep our eyes focused on the concept of the Healing Power—a God of love.

MONDAYS 5:00-6:30 P.M.

FIRST SECTION: June 1, 8, 15, 22, 29; July 12, 19, 26

STRUCTURE AND COST

This group requires a minimum of a 8-week commitment of members and will involve facilitated meetings that will be billed to insurance.  One session each month will be organized by the members to gather together for support and/or service to the community.  If you do not have insurance, please contact the facilitators and arrangements can be made for your participation.

INTAKE

Each member will participate  in an intake session to help facilitators better tailor homework and activities for participants.

HOMEWORK

At the end of each facilitated session, participants will receive specific homework

to practice/complete for the next group.

INTERESTED?

Contact Melissa Nichols, MA, LMFT at FACC 952-475-2818, ext.1010 or Melissa@familyattachment.com

Family Attachment and Counseling Center

102 N. Chestnut Street

Chaska, MN  55318