Group Therapy Services
At Family Attachment & Counseling Center, group therapy provides a powerful way to learn, heal, and grow in community. In a safe, structured setting, clients can practice new skills, receive encouragement, and realize they are not alone in their struggles.
Our groups are led by experienced therapists who integrate evidence-based approaches—such as CBT, DBT, and attachment-focused work—with practical tools for daily life. Some groups are designed for children and teens; others are tailored specifically for adult women and may include a Christian perspective for those who desire it.
Social Skills Group for Children & Adolescents
Our Social Skills Group is designed for children ages 6–14 who need support navigating friendships, emotions, and everyday social situations. This experiential program helps kids and teens:
Build healthier communication skills
Learn CBT-based regulation and coping strategies
Practice gratitude and positive thinking
Develop confidence in group settings
Topics rotate with each session, but all groups emphasize emotional regulation, problem-solving, and connection—under the guidance of skilled staff.
What a Typical Group Evening Looks Like
While schedules may vary by session, a typical group night includes:
Check-In & Goal Setting
Time to settle in, share highs and lows, and set group and individual goals.Physical / Group Recreation
Movement-based activities outdoors (weather permitting) or in-clinic, often incorporating elements of neurological reorganization or SMART activities to support regulation and focus.Teaching & Skill Practice
Staff introduce new material through teaching, storytelling, role play, games, or experiential learning.Creative Activity
Crafts or projects that reinforce the evening’s theme in a hands-on way.Wrap-Up & Review
Brief review of what was learned, reflection on goals, and preparation for the week ahead.
Entrance into the social skills group can often occur on a rolling basis, depending on space and group structure.
For more information or to register, fill out the form below or email Melissa Nichols, MA, LMFT at melissa@familyattachment.com
Our Adult Dialectical Behavior Therapy (DBT) Group is designed for adults who want to build skills in emotional regulation, distress tolerance, mindfulness, and healthy relationships.
We offer an in-person group at our Chaska clinic. Please click on the button to download the flyer for the group.
This group:
Is based on Marsha Linehan’s pioneering DBT framework
Emphasizes practical, skills-based learning and real-life application
Includes enhancements that highlight Christian principles for those who desire a faith-integrated approach
Participants learn tools to:
Manage intense emotions more effectively
Navigate conflict and boundaries in relationships
Reduce impulsive or self-defeating patterns
Increase self-compassion and stability
Adult DBT Group
How to Learn More or Register
If you’re interested in any of our group therapy offerings -for your child, yourself, or a loved one - we’d be happy to talk with you. Fill out the form below and one of our staff will be in touch with you soon.