The objective of this group is to teach skills to better manage issues with focus, attention, organization, and impulsivity in a supportive learning environment. Note: ADHD diagnosis is NOT required.

Group meets in person 5-6:30 PM on the following Thursdays: September 8 & 22, October 6, November 3 & 17, and December 1 & 15. Location is Family Attachment Center Office, 102 N. Chestnut St., Chaska, MN 55318

Course Sections

  • Plan of Action-Choice, goals, & how to get there
  • Mind, Body, & Spirit- Exercise, diet, sleep, prayer/meditation to be your best self
  • Environmental Organization-Making your environment work for you
  • Internal Organization 1-Organizing your mind to learn & work-tips & tricks
  • Internal Organization 2-Study skills to help your mind learn & work
  • Reminders-Tricks to remember
  • Follow Through-Tricks to manage stress, power through, and finish
  • Celebrating Self-Understanding that your struggle is also your gift

The group cost is covered by most insurance; intake is required prior to starting group. For more information or to register, contact Melissa at (952) 475-2818 ext 1010